Top Local Places

The Cardio Connection

681 Marine Park Drive, Salmon Arm, Canada
Outdoor, Recreation & Fitness
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Description

A small Group Cardio fitness studio located inside an already existing gym facility.
We offer a variety of cardio fitness classes throughout the week.  Salmon Arm's first cardio Studio!
The Cardio Connection offers a variety of cardio based exercise classes.
At The Cardio Connection we will create a unique and effective experience that the big gyms don't! Our tremendously effective workouts will thrill and inspire.
Our team of staff will offer you a seamless fitness experience through their expertise dedication and guidance to help you achieve the results you want!

Opening Hours

Monday
06:00 - 18:30
Tuesday
06:00 - 18:30
Wednesday
06:00 - 18:30
Thursday
06:00 - 18:30
Friday
06:00 - 18:30
Saturday
06:00 - 18:30
Sunday
06:00 - 18:30

RECENT FACEBOOK POSTS

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Last 2 weeks to show us that you want a Barre class on Thursdays @ 12:10-12:50(1:10).... With the amazing Kate Watson! No attendance= No class

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The days are getting longer.... the mornings lighter! Come fit in an all body workout at 6:00am! Make the rest of your day AWESOME! Spin/bootcamp with Rachel on Mon. and Melissa on Wed. & Fri.

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We have DAYCARE in da gym!!!!! Aleisha is going to be open for biz on Tuesday May 16th! Limited spaces & ages so sign up to grab a spot! (250) 299-7721

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7:00 am classes people!!!!! You should try it out! PiYo tomorrow with the amazing Lisa Papworth!

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New Classes starting this week! Take a look at the schedule either on the Mindbody App or our website. cardioconnection.ca We make working out FUN!!!!!

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New Schedule next week! Most of the same stuff with a few tweaks here and there! Feedback is always appreciated!

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Get out of the rain! Come and play with us! Beginners spin at 5:15 tonight! Ps I really don't care if you pretend or not!✌🏼

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Babies & Barre New class! Sign up for 4 for $40. Tues May 2- May23. Drop in rate is $12. Bring a carrier, either in front or backpack style depending on your preference. Inside shoes, a bottle of water, your baby and you'll be good to go! Download the Mindbody App to sign up and pay by credit. Or msg me and let me know which days you want and can pay by cash, cheque or interact at the studio. It's going to be fun! If it's popular and well attended we can keep going after the 4 wks are up.

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Ok Ladies! One final commitment from you all and it's a go! Here's the deal..... Tuesdays May 2nd to 23rd. 10:15-11:15 4 one hour classes. $40 If I can get a solid commitment from 8 of you I'll allow drop ins to join us when they can. Kylie Blundell, Bobby Anderson, Zoe Olson, Tara Knight, Tessa Taylor, Carrie Burton, Cailey Sawatzky, Lauren Williams, Frankie Manson, Bobbi James,

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Another 2 weeks of our special 3 for 2!!!! Get on it! Burn that Easter off!

Another 2 weeks of our special 3 for 2!!!!
Get on it! Burn that Easter off!
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Looks like a great day for a TRX class! Get out of the rain and try something new! Amazing total body workout! Anyone can do it! 9am or 5:45 pm Thursday!!!!!

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